Carpal Tunnel Syndrome Rehabilitation Overview

October 5, 2022

Do you suffer from Carpal Tunnel Syndrome? You’re not alone. Many people suffer from this condition every year. This blog post will give you an overview of the rehabilitation process for carpal tunnel syndrome. We’ll discuss the different methods you can use to help you recover from this disorder. 

What is Carpal Tunnel Syndrome?

Carpal tunnel syndrome is a frequent disease that causes numbness, tingling, arm discomfort, and hand pain. The condition occurs when the median nerve is compressed through the wrist, affecting one of the primary nerves leading to the hand.

Carpal Tunnel Zone: The carpal tunnel is a small passageway in the wrist that allows the median nerve and tendons to connect the hand and forearm.

Causes & Risks

Although a single factor can cause carpal tunnel, most often, it’s due to multiple factors. Women and older individuals tend to develop the condition more regularly, but other risk factors exist. These include:

  • Hereditary. 
  • Repetitive hand use. 
  • Hand and wrist position. 
  • Pregnancy. 
  • Underlying Health conditions.

Carpal tunnel syndrome has been linked to a variety of risk factors. Although they may not directly cause the syndrome, they may raise the risk of nerve irritation or damage. These are some of them:

  • Anatomic factors. 
  • A wrist fracture or dislocation. 
  • Inflammatory conditions. 
  • Medications. 
  • Obesity. 
  • Body fluid changes. 
  • Other medical conditions. 
  • Workplace factors.

Hand Therapy Rehabilitation

While a slow process, Carpal tunnel syndrome generally progresses over time without intervention for most individuals. However, some treatments can help prevent the syndrome’s progression and improve the symptoms. For this reason, it is important to be evaluated and diagnosed by a professional early on. In the early stages, it may be possible to slow or stop the progression of the disease. 

You can use many different hand pain therapy techniques to treat said syndrome. Some of the most common techniques include:

  • Soft tissue massage
  • Trigger point release
  • Stretching exercises
  • Electrical stimulation

Start Carpal Tunnel Rehab at Thrive Spine!

If you are experiencing early symptoms of carpal tunnel syndrome, it is important to seek medical attention. At Thrive Spine and Sports Rehab, our physical therapists can determine if you have carpal tunnel syndrome and recommend the best hand therapy treatment for you. We use cutting-edge manual therapy and exercise prescriptions to get outstanding outcomes, digging deeper into the root causes with physical therapy. Do not let this sickness progress; get in contact with us today!