Sports Recovery in Belmar, NJ

At Thrive Spine and Sports Rehab, we utilize the latest technologies for our sports recovery in Belmar, NJ, at the Thrive Recovery Lounge. Through the use of the Recovery Pump by RP Sports — which uses true gradient, sequential pneumatic compression to help the body accelerate its natural recovery process — athletes are able to perform at higher intensities more frequently.

Sports Injury Rehab for Athletes in New Jersey

Anyone seeking sports recovery in Belmar, NJ, and the surrounding areas is welcome to contact us today. Our team is happy to provide treatment and recovery services to athletes living or staying in the Jersey Shore region, including the following locations:

Point Pleasant, NJ

Wall Township, NJ

Brick Township, NJ

Manasquan, NJ

 

Recovery for Athletes

If you’re searching for a way to rejuvenate your body after a long training session or an intense game, then our recovery lounge has you covered. Thrive Spine and Sports Rehab offers numerous forms of recovery for athletes to help them restore their bodies after intensive physical activity.

The warmth from our sauna sports therapy can help restore and strengthen your muscles, while our relaxing ice bath recovery will improve blood circulation while reducing swelling. In addition, we also offer compression therapy to control the flow of blood in the legs and provides other benefits. Once you visit us for your sports recovery in Belmar, NJ, you’ll be able to receive the rest and healing needed to regain your strength and return to your sport in full form.

Our home for physical therapy and sports recovery includes:

  • Infrared Sauna
  • Dry Sauna
  • Cold Plunge / Ice Bath
  • Massage chairs
  • Compression

Our physical wellness and sports recovery facilities are open to Thrive physical therapy patients as well as the general public! Purchase the complete experience with access to our saunas, cold plunge, and ice bath:

  • Single Day Pass = $40
  • Eight Pack of Passes = $139
  • Unlimited Monthly Membership = $199
  • 10 Pack Punch Card (yearly) = $300

Physical Therapy Massage

On top of compression therapy sessions, you can also come to our clinic for athletic massages. Physical therapy massages are an excellent method of lowering muscle stiffness and tension after an intense workout and are even useful for reducing the chances of a future injury. The professionals at Thrive Spine and Sport Rehab are experienced in providing athletic massages, meaning that you can trust them to ease your pain and promote relaxation.

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Thrive’s Belmar Recovery Lounge Saunas

This recovery mechanism has also been called the “gentlemen’s workout,” as our saunas at Thrive will kick your butt, get you pouring sweat, and make you feel great when you step out. The warmth from our sports therapy saunas will help restore and strengthen your muscles and will also provide a moderate cardiovascular workout.

  • Infrared and dry sauna options–there are some slight differences
  • Saunas heal and repair muscles
  • Saunas promote heart health & decrease risk of cardiovascular illness or death
  • Saunas adopted by fitness gurus and doctors alike
  • Provide cardiovascular workout
  • Detoxification effects promote immunity and full body health
  • Saunas affect your brain and mood–promoting mental health and decreasing depression

Thrive’s Cold Plunge & Ice Bath

At Thrive in Belmar, the combination of our saunas and the cold plunge make the ultimate home base for wellness and recovery. Deliberately freezing one’s body for a short period of time has positive effects that range from better blood flow and mental health to a full body reset and recovery.
  • Positive effect on serotonin & dopamine levels in your body
  • Athletes recover faster when utilizing before & after training
  • Three to five minute cold plunge provides full body wellness & better blood flow with fresh, oxygenated blood
Mentally push your body through minutes of freezing temperatures–reducing stress

Physical Therapy Massage & Compression

Our compression therapy is particularly interesting to runners and gym rats! We offer compression therapy to control the flow of blood in the legs. On top of compression therapy sessions, you can also come to our clinic for athletic massages. Physical therapy massages are an excellent method of lowering muscle stiffness and tension after an intense workout and are even useful for reducing the chances of a future injury. The professionals at Thrive Spine and Sports Rehab are experienced in providing athletic massages, meaning that you can trust them to ease your pain and promote relaxation.
  • Lymphatic compression sleeves
  • Massage chairs
  • High-end, clean showers

Sports Injury Treatment

Did you get injured during a recent game or training session? Then Thrive Spine and Sports Rehab will be there to guide you throughout the recovery process. Our sports injury treatment services address a wide range of injuries and conditions that prevent athletes from resuming training and competitions — and, more importantly, threaten their well-being. With the help of our sports rehabilitation therapist, your road to recovery will be in good hands every step of the way.

In Addition to Sports Rehab Consulting, We Offer Numerous Other Services

Call Us Today for Effective Sports Recovery in Belmar, NJ

From sauna sports recovery and ice bath recovery services to complete sports injury rehab, we’ll help manage all aspects of your healing journey. We’re committed to ensuring patients in Point Pleasant, Wall Township, Brick Township, and Manasquan, NJ, are able to receive the sports rehab consulting they need to make a full recovery and get back in the game.

Want to learn more about our sports recovery in Belmar, NJ? Then contact Thrive Spine and Sports Rehab today for more information and to schedule your appointment.