What is Cupping Therapy? Benefits and Dangers of Cupping
Those looking for stress relief might be interested in cupping. Cupping is a technique that uses glass, plastic, or silicone cups as suction applied to the skin to influence circulation. By producing suction with said cups, a decompression factor is created. This helps to relieve the tissue and muscles beneath the skin. Discover here how cupping might help you.
How Does Cupping Work?
Cupping therapy improves your overall blood flow and promotes cellular repair to help form new connective tissues and create new blood vessels in the tissue. This is done by the decompression effect created by cupping. Decompression helps to improve the appearance of your skin.
Instead of compression being applied to the body, the decompression helps lift the body’s tissues into the cup and disperse or break up any local stagnation. Cupping therapy benefits relieves muscle tension, reduces inflammation, and improves circulation.
There are two different forms of cupping therapy. One is stationary cupping, which, when once applied, the cups do not move. The other is sliding cupping, which allows cups to be moved gently across the body while maintaining suction.
Both forms of cupping produce the same effects, but one can be more beneficial than the other in some cases. Typically, once the cups have been applied, they remain in place and hold suction for about 10 minutes.
Is Cupping Therapy Dangerous, and Does it Have Side Effects?
Cupping therapy is not dangerous, and the primary side effect of cupping is temporary (a few days up to a week) skin discoloration. The marks left after a cupping session may look like bruises, but there is no pain. Skin discoloration varies from person to person and is often correlated to the level of dysfunction.
Rehab Your Muscles With Cupping Therapy
Cupping Therapy is a great method to relieve the wear we get from constant exercise. The decompression effects aid circulation and muscle repair. This is great for improving your performance and muscle growth.
Thrive Spine & Sports Rehab can help you with your cupping therapy needs. Our professional team sports and spine rehab services help you feel in top shape. Our cupping services will improve how you feel and bring you all the wonderful benefits of cupping. Visit Thrive Spine & Sports Rehab today and improve how you feel!