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Physical Therapy
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Tired of that injury holding you back? Whether you’re an athlete itching to get back on the field or just want to walk the Belmar boardwalk without a limp, physical therapy at Thrive Spine and Sports Rehab is your ticket to moving better.
Our Belmar and Freehold, NJ clinics are all about personalized, hands-on care that gets results. Wondering how PT can help you reclaim your stride? Let’s dive into what makes our approach a cut above the rest.
Think of physical therapy as a roadmap to recovery. It’s not just about patching up an injury—it’s about rebuilding strength, mobility, and confidence so you can do what you love, pain-free. Our licensed therapists use a mix of manual techniques, targeted exercises, and cutting-edge tools to get you there.
Sprained an ankle during a Freehold 5K? Dealing with post-surgery stiffness? We’ve got the know-how to guide you back to your best. It’s like giving your body a tune-up, but with a lot more heart.
Physical therapy isn’t one-size-fits-all—it’s tailored to your goals, whether you’re chasing a marathon PR or just trying to carry groceries without wincing. Here’s what it can do:
Take Ivy, a runner whose shin splints had slashed her training miles. A round of adjustments, calf-and-shin release, ice-massage to tame swelling, plus ankle-stability drills and deep soleus + gastroc stretches has her logging pain-free miles again and plotting her next PR. That’s the kind of win we train for.
Ivy Slavinski
Track and Field Athlete
At Thrive, we skip cookie-cutter rehab plans. Our licensed physical therapists like Dr. Shannon Moloughney (a Northeastern-trained DPT who fell for PT after rehabbing her own soccer injury) treat people, not just symptoms. With hands-on experience in everything from post-op knees to vestibular balance issues, we tailor each session to your sport, job, and lifestyle. Expect one-on-one attention, modern gear, and an upbeat “let’s crush this” vibe in our Belmar and Freehold clinics.
Whether you're rehabbing for race day or chasing your dog on the beach, Shannon and our team of Physical Therapists' mission is simple: to get you moving strong and pain-free—and keep you there.
We get it, convenience matters. That’s why we offer top-notch physical therapy at both of our NJ locations.
No worries! Browse our blog posts to see how Physical Therapy could help you.
Whether you're strolling the Belmar boardwalk or grabbing coffee near Freehold Raceway, there's a Thrive clinic nearby.
Thrive is multi-faceted health practice offering acupuncture, chiropractic, physical therapy, occupational therapy & sports recovery.
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