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(732) 359-7440
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  • Belmar:616 Fifth Avenue suite 105, Belmar, NJ 07719
  • Freehold:20 Thoreau Drive, Freehold, NJ 07728

Move Better with Physical Therapy in Freehold, NJ

Move Without Pain

Freehold Fast-Track Rehab

Tired of that injury slowing your roll? Whether you’re a Freehold runner sidelined by a 5K mishap or just want to lug groceries without a twinge, physical therapy at Thrive Spine and Sports Rehab’s Freehold clinic is your key to getting back in the swing.

Tucked at 20 Thoreau Drive, right near the Raceway’s buzz, we’re dishing out personalized, hands-on care to help you move like you mean it. Wondering how PT can spark your comeback? Let’s break it down and get you back to your Freehold groove.

Woman PT stretching man's leg
Physical Therapy

Your Body’s Reboot Plan

Picture physical therapy as a custom playbook for your recovery. It’s not just about slapping a bandage on pain—it’s about rebuilding strength, mobility, and confidence to tackle what you love. Our licensed therapists blend manual techniques, tailored exercises, and cutting-edge gear to make it happen.

Pulled a muscle at a Freehold gym? Or maybe post-surgery stiffness is cramping your style? We’ve got the smarts to guide you back to action. It’s like giving your body a pep talk and a game plan all at once.

Physical therapist stretching a leg
It’s Your Path to Power

Why PT in Freehold?

Physical therapy at our Freehold clinic is built to fit *you*. Here’s how it delivers:

Injury Recovery
From sprains to tendonitis, PT ramps up blood flow and cuts inflammation, speeding your return to the track or trail.
Pain Relief
Chronic hip pain or sore shoulders? Techniques like joint mobilization can hush the ache, no pills needed.
Smoother Movement
Stiff knees slowing your stride? We’ll get you gliding again, ready for downtown Freehold’s hustle.
Injury Armor
Stronger muscles and better balance keep you in the game, whether you’re hitting spin class or chasing kids at the park.
Photo of Ivy

Take Ivy, a runner whose shin splints had slashed her training miles. A round of adjustments, calf-and-shin release, ice-massage to tame swelling, plus ankle-stability drills and deep soleus + gastroc stretches has her logging pain-free miles again and plotting her next PR. That’s the kind of win we train for.

Ivy Slavinski

Track and Field Athlete

Thrive’s Freehold Flow

PT That Feels Personal

At Thrive’s Freehold clinic, we’re all about keeping it real. Our physical therapist, Dr. Shannon Moloughney, is a certified PT and a master at crafting plans that match your vibe—athlete, parent, or desk warrior. Dr. Shannon’s got years of experience and a knack for making therapy feel like progress, not a slog.

Our clinic’s loaded with modern equipment in a sleek, upbeat space that’s more “Freehold energy” than “clinical.” Expect one-on-one focus and a plan that’s all about your wins.

  • One-on-One Focus
    Every visit is 100% face time: no hand-offs, no rush, just personalized coaching that adapts as you improve.
  • Head-to-Toe Expertise
    From vestibular dizzy spells to ACL repairs, we've seen it and know the fastest, safest path back.
Shannon, our physical therapist
Freehold, New Jersey

It's Where Healing Meets Heart

Ready to shake off pain and embrace Freehold's vibrant energy? Thrive Spine and Sports Rehab's Freehold clinic is your go-to spot for expert care, right in the heart of the Raceway's buzz.

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Address

Ready to try our services? Come and visit us. See our hours below.

  • 20 Thoreau Drive,
    Freehold, NJ 07728
email
Email

Have questions or concerns? Shoot us an email. We're here to help.

frontdesk@thrivespineandsportsrehab.com
phone-call
Phone

Prefer to talk on the phone? Give us a call. See our hours below.

(732) 359-7440
Freehold hours

Come by whenever it's convenient for you

Main Office
  • Monday9AM – 6:30PM
  • Tuesday9AM – 4PM
  • Wednesday9AM – 6:30PM
  • Thursday9AM – 6:30PM
  • Friday9AM – 4PM
  • SaturdayCLOSED
  • SundayCLOSED
Recovery Lounge
  • Monday9AM – 7PM
  • Tuesday9AM – 4PM
  • Wednesday9AM – 7PM
  • Thursday9AM – 7PM
  • Friday9AM – 4PM
  • SaturdayCLOSED
  • SundayCLOSED
Still Wondering If It's for You?

Learn More About Physical Therapy From Our Blog

No worries! Browse our blog posts to see how Physical Therapy could help you.

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Two Convenient Locations

Find Us in Belmar & Freehold

Whether you're strolling the Belmar boardwalk or grabbing coffee near Freehold Raceway, there's a Thrive clinic nearby.