Lower Back Pain Treatment in Belmar & Freehold, NJ

Understanding Lower Back Pain

Lower back pain is one of the most common conditions we treat at Thrive Spine & Sports Rehab. From long commutes on the Garden State Parkway to lifting heavy objects or recovering after a car accident, lower back pain can quickly disrupt your daily routine.

Whether your pain is sharp and sudden or dull and chronic, our team is here to provide relief and long-term solutions. Learn more about other conditions we treat.

Common Causes of Lower Back Pain

Lower back pain may be the result of:

  • Motor Vehicle Accidents (MVA) – sudden impact can cause muscle strains, herniated discs, or spinal misalignments. See our MVA treatment page.
  • Sports Injuries – twisting, overuse, or impact injuries.
  • Poor Posture or Sedentary Lifestyle – long hours at a desk or driving in shore traffic can put stress on the spine.
  • Herniated or Bulging Discs – pressing on nerves and causing pain or numbness.
  • Degenerative Disc Disease & Arthritis – age-related wear and tear on the spine.

Symptoms That Shouldn't Be Ignored

Lower back pain symptoms vary, but watch out for:

  • Pain radiating down the legs (sciatica)
  • Stiffness or decreased flexibility
  • Sharp pain when bending or lifting
  • Numbness or tingling in the lower body
  • Chronic aching or spasms

Treatment Options for Lower Back Pain at Thrive

We create customized care plans using multiple specialties—all in one convenient location.

Chiropractic Care

Gentle spinal adjustments restore alignment and reduce nerve irritation.

Physical Therapy

Exercise-based rehab strengthens muscles and restores mobility.

Occupational Therapy

Helps patients return to work and everyday function after injury.

Acupuncture

Relieves pain naturally by improving circulation and reducing inflammation.

Why Choose Thrive for Lower Back Pain in Belmar & Freehold?

  • Comprehensive Treatment in One Place – Chiropractic, PT, OT, and acupuncture.
  • Personalized Recovery Plans – Every patient's condition is unique.
  • Convenient Locations – Accessible clinics in Belmar and Freehold.

Book Your Free Lower Back Pain Consultation Today

Don't let back pain hold you back. At Thrive Spine & Sports Rehab, our specialists will uncover the cause of your pain and create a treatment plan tailored to you.

👉 Schedule your free consultation today and start your path to recovery.