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(732) 359-7440
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  • Belmar:616 Fifth Avenue suite 105, Belmar, NJ 07719
  • Freehold:20 Thoreau Drive, Freehold, NJ 07728

Recover Stronger with Physical Therapy in Belmar, NJ

Heal • Strengthen • Thrive

Surf-Ready Rehab Starts Here

Ready to shake off that injury and hit the Belmar boardwalk with confidence? Whether you’re a surfer sidelined by a sprained ankle or just struggling to carry groceries without pain, physical therapy at Thrive Spine and Sports Rehab’s Belmar clinic is your path to bouncing back.

Nestled at 616 Fifth Avenue suite 105, just a stone’s throw from the beach, we’re serving up personalized, hands-on care to get you moving like you again. Wondering how PT can turn things around? Let’s dive in and show you the magic of recovery, Jersey Shore style.

Woman PT stretching man's leg
Physical Therapy

Your Comeback Blueprint

Think of physical therapy as your body’s personal trainer for healing. It’s not just about patching up a sore spot—it’s about rebuilding strength, mobility, and grit so you can surf, run, or just live without wincing.

Our licensed therapists use a mix of manual techniques, custom exercises, and top-notch equipment to make it happen. Tweaked your knee jogging by Lake Como? Or maybe post-surgery stiffness is slowing you down? We’ve got the tools and know-how to get you back in action. It’s like giving your body a high-five and a roadmap to recovery.

Physical therapist stretching a leg
It’s Your Ticket to Freedom

Why PT in Belmar?

Physical therapy at our Belmar clinic is all about getting *you* results. Here’s how it delivers:

Injury Recovery
From shin splints to torn ligaments, PT boosts blood flow and cuts inflammation, speeding up your comeback.
Pain Relief
Chronic back pain or achy joints? Our hands-on techniques, like soft tissue massage, can hush the discomfort without meds.
Better Movement
Stiff hips cramping your beach walks? We’ll loosen you up, so you’re striding smoothly again.
Injury Prevention
Stronger muscles and better balance mean you’re ready for Belmar’s waves or your next yoga class without worry.
Photo of Ivy

Take Ivy, a runner whose shin splints had slashed her training miles. A round of adjustments, calf-and-shin release, ice-massage to tame swelling, plus ankle-stability drills and deep soleus + gastroc stretches has her logging pain-free miles again and plotting her next PR. That’s the kind of win we train for.

Ivy Slavinski

Track and Field Athlete

Thrive’s Belmar Vibe

PT That Feels Like Home

Our clinic’s a cozy, coastal-inspired space with modern gear and a vibe that’s more “Shore hangout” than “doctor’s office.” Expect a thorough check-up, gentle techniques, and a plan laser-focused on results.

At Thrive’s Belmar clinic, we’re all about you. Our physical therapist, Dr. Shannon Moloughney is certified PT and a pro at crafting plans that fit your life—whether you’re an athlete or a beachcomber. Dr. Shannon's got years of experience and a knack for making therapy feel like progress, not a chore. Our clinic’s decked out with modern gear in a coastal-cool space that’s more “welcome to the Shore” than “sterile office.” Expect one-on-one attention and a vibe that’s all about getting you results.

  • One-on-One Focus
    Every visit is 100% face time: no hand-offs, no rush, just personalized coaching that adapts as you improve.
  • Head-to-Toe Expertise
    From vestibular dizzy spells to ACL repairs, we've seen it and know the fastest, safest path back.
Shannon, our physical therapist
Belmar, New Jersey

It's Where Healing Meets Heart

Ready to feel your best and soak up Belmar's beachy vibes? Thrive Spine and Sports Rehab's Belmar clinic is your go-to spot for top-notch care, just steps from the boardwalk.

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Address

Ready to try our services? Come and visit us. See our hours below.

  • 616 Fifth Avenue suite 105,
    Belmar, NJ 07719
email
Email

Have questions or concerns? Shoot us an email. We're here to help.

frontdesk@thrivespineandsportsrehab.com
phone-call
Phone

Prefer to talk on the phone? Give us a call. See our hours below.

(732) 359-7440
Belmar hours

Come by whenever it's convenient for you

Main Office
  • Monday9AM – 6:30PM
  • Tuesday9AM – 4PM
  • Wednesday9AM – 6:30PM
  • Thursday9AM – 6:30PM
  • Friday9AM – 4PM
  • Saturday8AM - 1PM
  • SundayCLOSED
Recovery Lounge
  • Monday8AM – 7PM
  • Tuesday9AM – 4PM
  • Wednesday8AM – 7PM
  • Thursday8AM – 7PM
  • Friday9AM – 4PM
  • Saturday8AM - 1PM
  • SundayCLOSED
Still Wondering If It's for You?

Learn More About Physical Therapy From Our Blog

No worries! Browse our blog posts to see how Physical Therapy could help you.

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What is Cupping Therapy? Benefits and Dangers of Cupping
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Physical Therapy for Arthritis
Physical Therapy
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Why Is My Elbow Hurting?
Physical Therapy
Two Convenient Locations

Find Us in Belmar & Freehold

Whether you're strolling the Belmar boardwalk or grabbing coffee near Freehold Raceway, there's a Thrive clinic nearby.