Get 50% off your first visit to the Recovery Lounge 

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  • Belmar:616 Fifth Avenue suite 105, Belmar, NJ 07719
  • Freehold:20 Thoreau Drive, Freehold, NJ 07728

Physical Therapy in Belmar, NJ - Recover Stronger

It’s Your Ticket to Freedom

Why Thrive for Physical Therapy?

Physical therapy at our Belmar clinic is all about getting *you* results and is accepted by most insurance plans. Here are just some of the conditions we treat:

Sports Injuries
Sports injuries is one of our main specialties. Our physical therapists work with local high school, collegiate, and professional athletes from all around the tri-state area to help them return to the field faster and stronger than ever.
Back Pain & Sciatica
Our physical therapists are experts at treating back pain and sciatica. We use a combination of manual therapy, exercise, and education to help you manage your pain and improve your mobility.
Neck Pain
Often caused by poor posture, stress, or injuries, a stiff neck can also be a sign of underlying issues in the spine or muscles. Our advanced techniques impersonalized care will have you feeling better than ever.
Post Surgical Recovery
Post-surgical recovery physical therapy helps restore mobility, strength, and function after an operation through targeted exercises and hands-on techniques.. It’s designed to safely guide patients back to daily activity while preventing complications or re-injury.

Having served over 10,000 patients one at a time, we've seen it all.

Don't see your condition listed here?

Reach out to our front desk to see how we might be able to help.

Heal • Strengthen • Thrive

Your Physical Therapy Rehab Starts Here

At Thrive Spine & Sports Rehab in Belmar, we help you move better, feel stronger, and get back to doing what you love—without pain holding you back. Whether you're recovering from surgery, healing from an injury, or working to improve mobility and performance, our licensed physical therapists provide personalized, hands-on care that delivers real results. Conveniently located at 616 Fifth Avenue, our Belmar clinic combines clinical precision with a welcoming, community-driven approach to rehabilitation. With additional services such as chiropractic, acupuncture, occupational therapy in our state-of-the-art Recovery Lounge, we are the one-stop provider for all of your recovery and rehab needs.

Woman PT stretching man's leg
Physical Therapy

Your Comeback Blueprint

Think of physical therapy as your body's personal trainer for healing. It's not just about patching up a sore spot—it's about rebuilding strength, mobility, and grit so you can surf, run, play with your kids or just live without wincing. Our licensed therapists use a mix of manual techniques, custom exercises, and top-notch equipment to make it happen. Tweaked your knee jogging by Lake Como? Or maybe post-surgery stiffness is slowing you down? We've got the tools and know-how to get you back in action. It's like giving your body a high-five and a roadmap to recovery.

Physical therapist stretching a leg
Photo of Ivy

Take Ivy, a runner whose shin splints had slashed her training miles. A round of adjustments, calf-and-shin release, ice-massage to tame swelling, plus ankle-stability drills and deep soleus + gastroc stretches has her logging pain-free miles again and plotting her next PR. That’s the kind of win we train for.

Ivy Slavinski

Track and Field Athlete

Thrive’s Belmar Vibe

PT That Feels Like Home

Our clinic’s a cozy, coastal-inspired space with modern gear and a vibe that’s more “Shore hangout” than “doctor’s office.” Expect a thorough check-up, gentle techniques, and a plan laser-focused on results. At Thrive’s Belmar clinic, we’re all about you. Our physical therapist, Dr. Shannon Moloughney is certified PT and a pro at crafting plans that fit your life—whether you’re an athlete or a beachcomber. Dr. Shannon's got years of experience and a knack for making therapy feel like progress, not a chore. Our clinic’s decked out with modern gear in a coastal-cool space that’s more “welcome to the Shore” than “sterile office.” Expect one-on-one attention and a vibe that’s all about getting you results.
  • One-on-One Focus
    Every visit is 100% face time: no hand-offs, no rush, just personalized coaching that adapts as you improve.
  • Head-to-Toe Expertise
    From vestibular dizzy spells to ACL repairs, we've seen it and know the fastest, safest path back.
Shannon, our physical therapist
Belmar, New Jersey

It's Where Healing Meets Heart

Ready to feel your best and soak up Belmar's beachy vibes? Thrive Spine and Sports Rehab's Belmar clinic is your go-to spot for top-notch care, just steps from the boardwalk.

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Address

Ready to try our services? Come and visit us. See our hours below.

  • 616 Fifth Avenue suite 105,
    Belmar, NJ 07719
email
Email

Have questions or concerns? Shoot us an email. We're here to help.

frontdesk@thrivespineandsportsrehab.com
phone-call
Phone

Prefer to talk on the phone? Give us a call. See our hours below.

(732) 359-7440
Belmar hours

Come by whenever it's convenient for you

Main Office
  • Monday8AM – 6PM
  • Tuesday8AM – 3PM
  • Wednesday8AM – 6PM
  • Thursday8AM – 6PM
  • Friday8AM – 3PM
  • Saturday8AM - 1PM
  • SundayCLOSED
Recovery Lounge
  • Monday8AM – 6PM
  • Tuesday8AM – 3PM
  • Wednesday8AM – 6PM
  • Thursday8AM – 6PM
  • Friday8AM – 3PM
  • Saturday8AM - 1PM
  • SundayCLOSED
Still Wondering If It's for You?

Learn More About Physical Therapy From Our Blog

No worries! Browse our blog posts to see how Physical Therapy could help you.

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What is Cupping Therapy? Benefits and Dangers of Cupping
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Physical Therapy for Arthritis
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man in physical therapy for tennis elbow
Why Is My Elbow Hurting?
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Two Convenient Locations

Find Us in Belmar & Freehold

Whether you're strolling the Belmar boardwalk or grabbing coffee near Freehold Raceway, there's a Thrive clinic nearby.