Get 50% off your first visit to the Recovery Lounge 

(732) 359-7440
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  • Belmar:616 Fifth Avenue suite 105, Belmar, NJ 07719
  • Freehold:20 Thoreau Drive, Freehold, NJ 07728
Get back to living your best life

Conditions Treated at Thrive Spine and Sports Rehab

At Thrive Spine and Sports Rehab, we know that pain and movement problems can keep you from living your best life. Whether it's a stiff neck after a long workday, a sports injury that's slowing you down, or chronic back pain that just won't quit, we're here to help.

Our multidisciplinary team—including chiropractors, physical therapists, acupuncturists, and occupational therapists—works together under one roof. That means you get the benefit of multiple expert perspectives, modern treatment techniques, and a care plan designed specifically for your needs.

We treat a wide range of conditions, helping both athletes and everyday individuals recover, move better, and get back to the activities they love.

Physical therapy treatment for various conditions
Restore Full Range of Motion

Neck Pain

From poor posture to sudden injuries, neck pain can limit your mobility and daily comfort. We address the root cause to restore full range of motion.

  • Common causes: Tech neck, poor sleeping posture, muscle strain
  • Our approach: Manual therapy, chiropractic adjustments, guided stretches
  • Treatment includes: Chiropractic care, physical therapy, acupuncture

Ready to turn your head without wincing? Learn about our chiropractic care or explore physical therapy.

Neck pain treatment
Targeted Therapy for Lasting Relief

Lower Back Pain

Whether it's from lifting, sitting too long, or a sports mishap, our team uses targeted therapies to relieve pain and strengthen your back.

  • What we treat: Chronic back pain, herniated discs, muscle strains
  • Our methods: Spinal adjustments, strengthening exercises, manual therapy
  • Results: Improved mobility, reduced pain, stronger back muscles

Get back to pain-free living. Check out chiropractic care in Belmar or Freehold.

Lower back pain treatment
Get Back in the Game

Sports Injuries

We assess your range of motion, strength, and performance goals to help you play at a higher level—whether that's improving activation, enhancing flexibility, or speeding recovery after training.

  • Common injuries: Sprains, strains, tendonitis, rotator cuff injuries
  • Our focus: Performance optimization, injury prevention, fast recovery
  • Specialties: Sports-specific rehabilitation, movement analysis

Ready to perform at your peak? Discover our physical therapy approach or try sports acupuncture.

Sports injury rehabilitation
Comprehensive Joint Care

Shoulder, Knee & Joint Pain

From rotator cuff injuries to knee pain and hip discomfort, we provide therapies that restore strength, mobility, and stability to keep you moving.

Shoulder Pain: Rotator cuff injuries, frozen shoulder, post-surgical recovery
Knee Pain: Sports injuries, arthritis, post-surgical rehabilitation
Hip Pain: Mobility issues, alignment problems, athletic performance
Wrist & Hand: Carpal tunnel, tendonitis, overuse injuries

Take control of your mobility. Learn about occupational therapy for daily function improvement.

Joint pain treatment

Additional Conditions We Treat

Headaches & Migraines

Our providers target the musculoskeletal and neurological causes of headaches, helping reduce both frequency and intensity through chiropractic care and acupuncture.

Herniated Disc

We help manage herniated discs through chiropractic care, physical therapy, and gentle mobility exercises to reduce pain and pressure on affected nerves.

Vertigo

We offer vestibular rehabilitation and chiropractic adjustments to reduce dizziness, improve balance, and restore daily confidence.

Stiff Neck

A stiff neck can result from muscle strain, poor sleeping posture, or tech neck. We combine manual therapy and guided stretches to ease tension and restore mobility.

Why Choose Thrive for Your Condition?

At Thrive, you're not just getting one type of care—you're getting a team approach. Our providers collaborate to decide which services will be most effective for you, whether that's:

  • Chiropractic care for alignment and pain relief
  • Physical therapy for strength and mobility
  • Acupuncture for pain management and recovery
  • Occupational therapy for functional movement and daily activities
  • Recovery lounge services like cold plunge, sauna, and compression therapy

This integrated, evidence-based approach means we can treat your condition from multiple angles—helping you recover faster, stay healthier, and prevent future problems.

Your Path to Relief Starts Here

If pain, stiffness, or injury is keeping you from living the life you want, we're here to help. With locations in Belmar and Freehold, NJ, Thrive Spine and Sports Rehab offers expert, personalized care right in your community.

Book your consultation today and take the first step toward moving better, feeling stronger, and thriving every day.