Get 50% off your first visit to the Recovery Lounge 

(732) 359-7440
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  • Belmar:616 Fifth Avenue suite 105, Belmar, NJ 07719
  • Freehold:20 Thoreau Drive, Freehold, NJ 07728

Reclaim Your Life with Occupational Therapy in Freehold, NJ

Own Every Task

Spark Your Daily Moves

Is an injury or pain throwing off your Freehold hustle? Whether you’re a runner struggling to tie your sneakers after a 5K or just finding it tough to carry laundry, occupational therapy at Thrive Spine and Sports Rehab’s Freehold clinic is your path back to doing what you love. Located at 20 Thoreau Drive, right in the pulse of Freehold’s energy, we’re delivering personalized care to help you tackle daily tasks and chase your goals. Wondering how OT can get you back in the game? Let’s break it down and fire up your Freehold spark.

Busy rehab setting where a female therapist supports a patient prone on a treatment table while another therapist in the background lifts and stretches a client’s leg.
Occupational Therapy

Your Playbook for Living Better

Think of occupational therapy as your personal coach for life’s everyday moves. It’s not just about healing a sore spot—it’s about rebuilding the skills and confidence to grip a tennis racket, zip a jacket, or get through your day without frustration. Our licensed therapists in Freehold design plans that fit **you**, whether you’re recovering from a wrist injury or getting back to work post-surgery. It’s like having a teammate who’s all in on helping you win. Ready to reclaim your Freehold rhythm?

Male therapist in a black Thrive polo guiding a patient’s bent knee through a controlled stretch.
It’s Your Ticket to Independence

Why OT in Freehold?

Occupational therapy at our Freehold clinic is all about empowering you. Here’s how it works its magic:

Daily Task Mastery
Struggling to open jars or type without pain? OT sharpens your strength and coordination to make those tasks a breeze.
Injury Recovery
From carpal tunnel to post-op hurdles, we craft exercises to get you moving freely again.
Sport-Specific Skills
Athletes, this is your jam—OT hones your mechanics, so you’re back to running Freehold’s trails or swinging a golf club.
Independence Boost
Whether it’s returning to your job or playing with your kids at the park, OT helps you own your routine.
Photo of Philippe

Meet Philippe, a local Belmar resident whose left-knee pull made every stair a chore. A stretch of OT sessions—manual work, acupuncture, and strength drills like short-arc quads put the power back in his stride. Now he takes stairs pain-free and strong. That’s the kind of comeback we champion.

Philippe

Local Belmar Resident

Thrive’s Freehold Flow

OT That Feels Like Home

Our clinic’s a modern, upbeat space with a Freehold vibe—think less “clinical” and more “community hub.” Expect one-on-one focus, modern tools, and a plan that’s all about getting you back to what lights you up.
  • One-on-One Focus
    Full therapist face-time every visit—no hand-offs, no rush—so every rep and adjustment moves you forward.
  • Holistic Progress Plan
    Blends task-specific drills, strength work, and lifestyle tweaks so gains stick beyond the clinic.
Shannon, our occupational therapist
Freehold, New Jersey

It's Where Healing Meets Heart

Thrive's Freehold location is a multi-disciplinary clinic that provides a wide range of services, including chiropractic, acupuncture, physical therapy, occupational therapy, and a recovery lounge.

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Address

Ready to try our services? Come and visit us. See our hours below.

  • 20 Thoreau Drive,
    Freehold, NJ 07728
email
Email

Have questions or concerns? Shoot us an email. We're here to help.

frontdesk@thrivespineandsportsrehab.com
phone-call
Phone

Prefer to talk on the phone? Give us a call. See our hours below.

(732) 359-7440
Freehold hours

Come by whenever it's convenient for you

Main Office
  • Monday9AM – 6PM
  • Tuesday8AM – 3PM
  • Wednesday9AM – 6PM
  • Thursday9AM – 6PM
  • Friday8AM – 3PM
  • SaturdayCLOSED
  • SundayCLOSED
Recovery Lounge
  • Monday9AM – 6PM
  • Tuesday8AM – 3PM
  • Wednesday9AM – 6PM
  • Thursday9AM – 6PM
  • Friday8AM – 3PM
  • SaturdayCLOSED
  • SundayCLOSED
Still Wondering If It's for You?

Learn More About Occupational Therapy From Our Blog

No worries! Browse our blog posts to see how Occupational Therapy could help you.

Patient in physical therapy for carpal tunnel syndrome
Carpal Tunnel Syndrome Rehabilitation Overview
Occupational Therapy
medium shot of a doctor checking an arm
Physical Therapy for Trigger Finger
Occupational Therapy
Acupuncture needles on neck
Best Chiropractors Freehold 2026
Acupuncture
Two Convenient Locations

Find Us in Belmar & Freehold

Whether you're strolling the Belmar boardwalk or grabbing coffee near Freehold Raceway, there's a Thrive clinic nearby.

Thrive is multi-faceted health practice offering acupuncture, chiropractic, physical therapy, occupational therapy & sports recovery.

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Belmar Hours
  • Mon, Wed, Thu8AM – 6PM
  • Tue, Fri8AM – 3PM
  • Sat8AM - 1PM
  • Sun Closed
Freehold Hours
  • Mon, Wed, Thu9AM – 6PM
  • Tue, Fri8AM – 3PM
  • Sat Closed
  • Sun Closed
Contact Us
  • Belmar Address:616 Fifth Avenue suite 105, Belmar, NJ 07719
  • Freehold Address:20 Thoreau Drive, Freehold, NJ 07728
  • Phone:(732) 359-7440

© 2025 Thrive Spine & Sports Rehab. All rights reserved.