Taking the right preventative measures prior to exercise, like stretching and warming up, can help protect your muscles, joints, and ligaments from stress. However, even if you are at the peak of fitness, you will likely still deal with a sports injury at some point in your lifetime. And unfortunately, even seemingly minor injuries can have long-term consequences and affect your enjoyment of sports and exercise.
If you’ve suffered a sports injury, it’s essential to seek recovery options that work for your active lifestyle. At Thrive Spine & Sports Rehab, we’re passionate about helping you find the recovery options that help you find your inner athlete again. We specialize in a variety of physical therapy services near Spring Lake, NJ, including chiropractic care, acupuncture, sports recovery, and more. Keep reading to learn more about how we can help you thrive!
Whether you are a professional athlete or an avid amateur, sports physical therapy can help optimize your performance and keep you at the top of your game. During sports physical therapy services near Spring Lake, NJ, we provide state-of-the-art treatments that help you strengthen your muscles, reduce pain, improve flexibility, and minimize the re-injury risk. With a tailored plan designed just for you, our sports physical therapists can give you the best possible care for success in any sport. Sign up for a session now, or stop by today!
Anytime you push yourself hard in the gym, it’s also important to let your body rest and recover. We have a dedicated lounge for sports recovery at Thrive, and our sports recovery services near Spring Lake, NJ, include but aren’t limited to sauna sessions, a cold plunge, compression therapy, and the RP Sports Recovery Pump.
Chiropractic therapy has been used for centuries to improve overall health and wellness. At Thrive, we view chiropractic care as an accompaniment to our physical therapy services near Spring Lake, NJ. From back pain relief and stress reduction to mobility improvements and enhanced posture, there are many ways that our chiropractic services near Spring Lake, NJ, can enhance your quality of life.
Acupuncture therapy is an ancient technique that utilizes fine needles to stimulate the body at specific points, known as “acupoints.” Despite what you might assume based on its description, this treatment is actually painless, with many people reporting a sensation of soothing relief. If an experienced professional recommends acupuncture as part of your recovery plan, it may reduce pain and inflammation, promote healing, or simply aid in relaxation. This holistic treatment method is highly effective in treating a wide range of conditions without any side effects. Contact us today to inquire about our acupuncture services near Spring Lake, NJ!
Get back out there and enjoy being active again with the help of our physical therapy services near Spring Lake, NJ. To get in touch with the experts at Thrive, give us a call today or book an appointment online. We’re looking forward to helping you become the best you can be!